Criticism can be a hard pill to swallow. Today you are going to rise above it. Listen to what people are trying to tell you and take it to try to improve yourself. If it is harsh listen to what the person isn’t saying. Don’t lash out. Don’t let it second guess yourself. Separate yourself from their curliness. You are better than that. You will be okay. Remind yourself that you may not be perfect, but you are awesome.