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Morning Meditation

December 18, 2010

We spend so much of our life conditioning ourselves to see the bad in ourselves. It may come in the form of telling ourselves that can’t do something, pulling ourselves apart in the mirror, or by listening to what some people might say about us. Affirmations combat that. They are used to rewire our brains. Remember the more we tell ourselves the good the we see the more that we will see it.

Today tell yourself:

I am proud of myself and my achievements. I choose to believe only the best about myself.

What did you think? Read more about this weekly post here.

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